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Atascado para despegar
Acción=Flujo Creativo=Empoderamiento

¿Te sientes estancado?
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¿Atrapado en la rutina diaria?
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¿No estás emocionado por nada?
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¿Internalizar creencias negativas?
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¿Falta de autoestima?
We all get busy and run around
and forget to breathe.
When Life gets busy do you notice:
You are too serious

You are lonely

You are annoyed

You are eating unhealthy

When is the last time you...

Went into nature

Listened to music

Wrote

Did some self care

Made Something

Journaling/Collage

Smashed some mosaics

Created affirmation cards

Explored poetry
When you do this... This Happens...

Feel More Playful
Get in touch with that inner child and get dirty

Feel Connected
Make this your own.
Add the content you want.

Feel More Happy
When you feel good you connect better with yourself & others and are more open to ideas

Feel Nourished
When calmer want to nourish self and have more energy
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